{"id":34228,"date":"2022-09-11T16:53:13","date_gmt":"2022-09-11T15:53:13","guid":{"rendered":"https:\/\/neformemeaulonen.com\/?post_type=product&#038;p=34228"},"modified":"2023-12-05T16:55:27","modified_gmt":"2023-12-05T15:55:27","slug":"30-receta-per-30-dite","status":"publish","type":"product","link":"https:\/\/v1.neformemeaulonen.com\/en\/bli\/30-receta-per-30-dite\/","title":{"rendered":"30 Receta P\u00ebr 30 Dit\u00eb"},"content":{"rendered":"<p>Prandaj mes qindra recetave t\u00eb cilat gatuaj \u00e7do dit\u00eb, prej vitesh,<br \/>\nvet\u00eb n\u00eb sht\u00ebpi, por tanim\u00eb edhe tek Healthylicious, q\u00ebllimi par\u00ebsor<br \/>\nq\u00eb kisha n\u00eb mendje, kur vendosa t\u00eb publikoj ket\u00eb lib\u00ebrth me receta<br \/>\nishte q\u00eb ju t\u00eb keni akses n\u00eb pjata fare t\u00eb lehta p\u00ebr t\u2019u gatuar, edhe<br \/>\nat\u00ebher\u00eb kur mendoni se nuk keni koh\u00eb.<br \/>\nT\u00eb ushqehesh sh\u00ebndetsh\u00ebm, tashm\u00eb nuk \u00ebsht\u00eb nj\u00eb luks, por nj\u00eb<br \/>\ndomosdoshm\u00ebri.<\/p>\n<p>Nj\u00eb investim p\u00ebr t\u00eb tashmen e mbi t\u00eb gjitha p\u00ebr t\u00eb ardhmen e<br \/>\nsh\u00ebndetit tuaj. N\u00eb 30 receta p\u00ebr 30 dit\u00eb, do t\u00eb gjeni receta fare t\u00eb<br \/>\nthjeshta, t\u00eb cilat gatuhen kollaj, shpesh madje pa pasur nevoj\u00ebn<br \/>\np\u00ebr t\u2019u gatuar fare, sepse, p\u00ebrse t\u00eb porosis\u00ebsh nj\u00eb pizza, apo su\u0002fllaqe, apo makarona me panna p\u00ebr shkurt, kur m\u00eb shkurt akoma<br \/>\ndhe padyshim m\u00eb sh\u00ebndetsh\u00ebm, t\u00eb del t\u00eb gatuash n\u00eb sht\u00ebpi?<\/p>","protected":false},"excerpt":{"rendered":"<p>Cila \u00ebsht\u00eb nj\u00eb nd\u00ebr arsyet kryesore, q\u00eb na \u00e7on drejt ushqimeve t\u00eb pash\u00ebndetshme?<\/p>\n<p>Mungesa e koh\u00ebs! Shpeshher\u00eb realitet, e shpeshher\u00eb i p\u00ebrdorur<br \/>\nsi justifikim drejt zgjidhjeve m\u00eb t\u00eb lehta dhe m\u00eb t\u00eb shpejta, por<br \/>\nedhe m\u00eb t\u00eb pash\u00ebndetshme ushqimore, mungesa e koh\u00ebs<br \/>\n\u00ebsht\u00eb ajo q\u00eb ka b\u00ebr\u00eb shum\u00eb d\u00ebme, n\u00eb shum\u00eb njer\u00ebz.<\/p>","protected":false},"featured_media":34469,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[165],"product_tag":[],"class_list":{"0":"post-34228","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-e-book","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>30 Receta P\u00ebr 30 Dit\u00eb - N\u00eb form\u00eb me Aulonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/v1.neformemeaulonen.com\/en\/bli\/30-receta-per-30-dite\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"30 Receta P\u00ebr 30 Dit\u00eb - N\u00eb form\u00eb me Aulonen\" \/>\n<meta property=\"og:description\" content=\"Cila \u00ebsht\u00eb nj\u00eb nd\u00ebr arsyet kryesore, q\u00eb na \u00e7on drejt ushqimeve t\u00eb pash\u00ebndetshme?  Mungesa e koh\u00ebs! Shpeshher\u00eb realitet, e shpeshher\u00eb i p\u00ebrdorur si justifikim drejt zgjidhjeve m\u00eb t\u00eb lehta dhe m\u00eb t\u00eb shpejta, por edhe m\u00eb t\u00eb pash\u00ebndetshme ushqimore, mungesa e koh\u00ebs \u00ebsht\u00eb ajo q\u00eb ka b\u00ebr\u00eb shum\u00eb d\u00ebme, n\u00eb shum\u00eb njer\u00ebz.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/v1.neformemeaulonen.com\/en\/bli\/30-receta-per-30-dite\/\" \/>\n<meta property=\"og:site_name\" content=\"N\u00eb form\u00eb me Aulonen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Ne-forme-me-Aulonen-101759141608331\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-05T15:55:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/v1.neformemeaulonen.com\/wp-content\/uploads\/2022\/09\/Cover-1080x1080-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/v1.neformemeaulonen.com\/bli\/30-receta-per-30-dite\/\",\"url\":\"https:\/\/v1.neformemeaulonen.com\/bli\/30-receta-per-30-dite\/\",\"name\":\"30 Receta P\u00ebr 30 Dit\u00eb - 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Mungesa e koh\u00ebs! 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