{"id":36187,"date":"2022-10-23T22:02:19","date_gmt":"2022-10-23T21:02:19","guid":{"rendered":"https:\/\/neformemeaulonen.com\/?page_id=36187"},"modified":"2022-10-25T11:22:49","modified_gmt":"2022-10-25T10:22:49","slug":"programet","status":"publish","type":"page","link":"https:\/\/v1.neformemeaulonen.com\/en\/programet\/","title":{"rendered":"Programs"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><div id=\"sector1\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_content_element wpb_raw_html\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<link href=\"https:\/\/cdn.jsdelivr.net\/npm\/bootstrap@5.0.0-beta1\/dist\/css\/bootstrap.min.css\" rel=\"stylesheet\" integrity=\"sha384-giJF6kkoqNQ00vy+HMDP7azOuL0xtbfIcaT9wjKHr8RbDVddVHyTfAAsrekwKmP1\" crossorigin=\"anonymous\">\n<link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/5.15.1\/css\/all.min.css\" integrity=\"sha512-+4zCK9k+qNFUR5X+cKL9EIR+ZOhtIloNl9GIKS57V1MyNsYpYcUrUeQc9vNfzsWfV28IaLL3i96P9sdNyeRssA==\" crossorigin=\"anonymous\" \/>\n\n<p class=\"subtitle1\">NFMA<\/p>\n<h2 class=\"title\">View Programs<\/h2>\n<p class=\"title2\">Choose the program that best suits your  body requirements<\/p>\n<p class=\"subtitle2\">Choose the most suitable program for your body and start getting fit in a few weeks. A fantastic result awaits you!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"sector2\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_content_element wpb_raw_html\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"btnDivs\">\n<button id=\"palestra\" class=\"btn1\">Palestra<\/button>\n\n<button id=\"lose\" class=\"btn1 active\">Weight loss<\/button>\n<button id=\"gain\" class=\"btn1\">Weight gain<\/button>\n<button id=\"muscle\" class=\"btn1\">Toning<\/button>\n<button id=\"vithe\" class=\"btn1\">Glutes<\/button>\n\n<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"sector3\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_content_element wpb_raw_html\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t    <div class=\"container\" style=\"position: relative;\">\n        \n\t\t\n\t\t\n\t\t\n\t\t<div class=\"row prorow\">\n            <div class=\"col-md-4\">\n                <img decoding=\"async\" src=\"\/images\/dobesim_1_regjim.png\" alt=\"\">\n            <\/div>\n            <div class=\"col-md-8 colpro2\">\n                \n                <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f; font-family: interSemiBold; font-size: 16px;\">8 week<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;\"><\/h4><\/div>\n               <h4 style=\"font-family: interBold; font-size: 24px;\">Lose weight at home, the first program (workout  + meal plan)<\/h4>\n                <i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <p style=\"font-family: interRegular; font-size: 14px;\">The 8 weeks package contains the training program and diet. The subscription lasts 10 weeks, two extra weeks, for replacing  any days you might miss out.<\/p>\n                <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px; text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">65 \u20ac<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n                <button onclick=\"window.location.href='\/bli\/dobesohu-nga-shtepia-programi-i-pare-stervitje-regjim-ushqimor\/';\">Details<\/button>\n            <\/div>          \n        <\/div>\n\t\t\n\t\t\n\t\t\n\t\t<div class=\"row prorow\">\n            <div class=\"col-md-4\">\n                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/09\/dobesim_2_regjim.png\" alt=\"\">\n            <\/div>\n            <div class=\"col-md-8 colpro2\">\n                \n                <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f; font-family: interSemiBold; font-size: 16px;\">6 week<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;\"><\/h4><\/div>\n                <h4 style=\"font-family: interBold; font-size: 24px;\"> Weight loss &amp; Body Toning (Workout + meal plan)<\/h4>\n                <i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <p style=\"font-family: interRegular; font-size: 14px;\">The 6 weeks package contains the training program and diet. The subscription lasts 10 weeks, two extra weeks, for replacing  any days you might miss out.<\/p>\n                <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px; text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">55 \u20ac<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n                <button onclick=\"window.location.href='\/bli\/dobesim-tonifikim\/';\">Details<\/button>\n            <\/div>            \n        <\/div>\n\t\t\n\t\t\n\t\t\n        <div class=\"row prorow\">\n            <div class=\"col-md-4\">\n                <img decoding=\"async\" src=\"\/images\/dobesim_2_regjim.png\" alt=\"\">\n            <\/div>\n            <div class=\"col-md-8 colpro2\">\n               <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f; font-family: interSemiBold; font-size: 16px;\">8 week<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;\"><\/h4><\/div>\n                <h4 style=\"font-family: interBold; font-size: 24px;\">Lose weight at home, the second program (workout  + meal plan)<\/h4>\n                <i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <p style=\"font-family: interRegular; font-size: 14px;\">The package contains the 8 weeks training program and diet plan<\/p>\n                <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px;text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">65 \u20ac<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n                <button onclick=\"window.location.href='\/bli\/dobesohu-nga-shtepia-programi-i-dyte-stervitje-regjim-ushqimor\/';\">Details<\/button>\n            <\/div>            \n        <\/div>\n       \n\t   \n\t   \n\t    <div class=\"row prorow\">\n            <div class=\"col-md-4\">\n                <img decoding=\"async\" src=\"\/images\/dobesim_program_stervitje.png\" alt=\"\">\n            <\/div>\n            <div class=\"col-md-8 colpro2\">\n               <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">8 week<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;\"><\/h4><\/div>\n                <h4 style=\"font-family: interBold; font-size: 24px;\">Lose weight at home, the first program (workout)<\/h4>\n                <i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <p style=\"font-family: interRegular; font-size: 14px;\">On this 8-week program one thing is for sure, you will lose weight and tone up while having fun!<\/p>\n                <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px;text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">55 \u20ac<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n                <button onclick=\"window.location.href='\/bli\/dobesohu-nga-shtepia-vetem-stervitje\/';\">Details<\/button>\n            <\/div>            \n        <\/div>\n\t\t\n\t\t\n\t\t\n\t\t <div class=\"row prorow\">\n            <div class=\"col-md-4\">\n                <img decoding=\"async\" src=\"\/images\/dobesim_program_stervitje.png\" alt=\"\">\n            <\/div>\n            <div class=\"col-md-8 colpro2\">\n               <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">8 week<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;\"><\/h4><\/div>\n                <h4 style=\"font-family: interBold; font-size: 24px;\">Lose weight at home, the second program (workout)<\/h4>\n                <i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <p style=\"font-family: interRegular; font-size: 14px;\">On this 8-week program one thing is for sure, you will lose weight and tone up while having fun!<\/p>\n                <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px;text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">55 \u20ac<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n                <button onclick=\"window.location.href='\/bli\/dobesohu-nga-shtepia-programi-i-dyte-vetem-stervitje\/';\">Details<\/button>\n            <\/div>            \n        <\/div>\n\t   \n\t   \n\t   \n\t   \n        <div class=\"row prorow\">\n            <div class=\"col-md-4\">\n                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/09\/dobesim.png\" alt=\"\">\n            <\/div>\n            <div class=\"col-md-8 colpro2\">\n               <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">8 week<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;\"><\/h4><\/div>\n                <h4 style=\"font-family: interBold; font-size: 24px;\">The weight loss meal plan<\/h4>\n                <i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <p style=\"font-family: interRegular; font-size: 14px;\">During these eight weeks, through the meals set daily (breakfast, lunch, dinner and a snack), this regimen will tell you what is good to eat and what foods to give up if you want to improve your body and health. <\/p>\n                <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px;text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">40 \u20ac<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n                <button onclick=\"window.location.href='\/bli\/regjimi-ushqimor-per-dobesim\/';\">Details<\/button>\n            <\/div>            \n        <\/div>\n    <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"sector4\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_content_element wpb_raw_html\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t    <div class=\"container\" style=\"position: relative;\">\n        <div class=\"row prorow\">\n            <div class=\"col-md-4\">\n                <img decoding=\"async\" src=\"\/images\/muskulature_regjim.png\" alt=\"\">\n            <\/div>\n            <div class=\"col-md-8 colpro2\">\n                <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f; font-family: interSemiBold; font-size: 16px;\">8 week<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;\"><\/h4><\/div>\n                <h4 style=\"font-family: interBold; font-size: 24px;\">Add weight at home (exercise + diet)<\/h4>\n                <i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <p style=\"font-family: interRegular; font-size: 14px;\">This package contains the training program and diet for 8 weeks. It applies to all those who want to gain weight, eating healthy and exercising<\/p>\n                <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px;text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">65 \u20ac<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n                <button onclick=\"window.location.href='\/bli\/shto-peshe-ne-shtepi-stervitje-regjim-ushqimor\/';\">Details<\/button>\n            <\/div>            \n        <\/div>\n        <div class=\"row prorow\">\n            <div class=\"col-md-4\">\n                <img decoding=\"async\" src=\"\/images\/shtim_peshe.png\" alt=\"\">\n            <\/div>\n            <div class=\"col-md-8 colpro2\">\n                                <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f; font-family: interSemiBold; font-size: 16px;\">8 week<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;\"><\/h4><\/div>\n                <h4 style=\"font-family: interBold; font-size: 24px;\">Diet to gain weight<\/h4>\n                <i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <p style=\"font-family: interRegular; font-size: 14px;\">This package contains the diet for 8 weeks. Applies to all those who want to gain weight.<\/p>\n                <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px;text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">40 \u20ac<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n                <button onclick=\"window.location.href='\/bli\/regjimi-ushqimor-per-shtim-peshe\/';\">Details<\/button>\n            <\/div>            \n        <\/div>\n       \n    <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"sector5\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_content_element wpb_raw_html\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t    <div class=\"container\" style=\"position: relative;\">\n   \n   \n        <div class=\"row prorow\">\n            <div class=\"col-md-4\">\n                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/11\/dobesim_program_stervitje-1024x767.png\" alt=\"\">\n            <\/div>\n            <div class=\"col-md-8 colpro2\">\n                               <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f; font-family: interSemiBold; font-size: 16px;\">6 week<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;\"><\/h4><\/div>\n                <h4 style=\"font-family: interBold; font-size: 24px;\">Weight loss &amp; Body Toning (Workout plan)<\/h4>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <p style=\"font-family: interRegular; font-size: 14px;\">This package contains only the training program for 8 weeks.<\/p>\n                <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px;text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">55 \u20ac<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n                <button onclick=\"window.location.href='\/bli\/dobesim-tonifikim-stervitje\/';\">Details<\/button>\n            <\/div>            \n        <\/div>\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n        <div class=\"row prorow\">\n            <div class=\"col-md-4\">\n                <img decoding=\"async\" src=\"\/images\/tonifikim_regjim2.png\" alt=\"\">\n            <\/div>\n            <div class=\"col-md-8 colpro2\">\n                               <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f; font-family: interSemiBold; font-size: 16px;\">8 week<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;\"><\/h4><\/div>\n                <h4 style=\"font-family: interBold; font-size: 24px;\">Tone from home (exercise + diet)<\/h4>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <p style=\"font-family: interRegular; font-size: 14px;\">The package contains the 8 weeks training program and diet plan<\/p>\n                <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px;text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">65 \u20ac<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n                <button onclick=\"window.location.href='\/bli\/tonifikohu-nga-shtepia-stervitje-regjim-ushqimor\/';\">Details<\/button>\n            <\/div>            \n        <\/div>\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t<div class=\"row prorow\">\n            <div class=\"col-md-4\">\n                <img decoding=\"async\" src=\"\/images\/tonifikim_regjim2.png\" alt=\"\">\n            <\/div>\n            <div class=\"col-md-8 colpro2\">\n                               <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f; font-family: interSemiBold; font-size: 16px;\">8 week<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;\"><\/h4><\/div>\n                <h4 style=\"font-family: interBold; font-size: 24px;\">Tone from home (exercise )<\/h4>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <p style=\"font-family: interRegular; font-size: 14px;\">This package contains the training program only for 8 weeks.<\/p>\n                <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px;text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">55 \u20ac<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n                <button onclick=\"window.location.href='\/bli\/tonifikohu-nga-shtepia-vetem-stervitje\/';\">Details<\/button>\n            <\/div>            \n        <\/div>\n       \n           \n                \n    <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"sector9\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_content_element wpb_raw_html\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t    <div class=\"container\" style=\"position: relative;\">\n        <div class=\"row prorow\">\n            <div class=\"col-md-4\">\n                <img decoding=\"async\" src=\"\/images\/vithe_regjim.png\" alt=\"\">\n            <\/div>\n            <div class=\"col-md-8 colpro2\">\n                                <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f; font-family: interSemiBold; font-size: 16px;\">9 weeks<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;\"><\/h4><\/div>\n                <h4 style=\"font-family: interBold; font-size: 24px;\">The best butt workout and meal plan<\/h4>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <p style=\"font-family: interRegular; font-size: 14px;\">This is the butt-focused exercise  program that will keep you company for the next nine weeks. <\/p>\n                <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px;text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">65 \u20ac<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n                <button onclick=\"window.location.href='\/bli\/per-vithe-bombastike-stervitje-regjim-ushqimor\/';\">Details<\/button>\n            <\/div>            \n        <\/div>\n      \n    <\/div>\n\t\n\t\n\t\n\t <div class=\"container\" style=\"position: relative;\">\n        <div class=\"row prorow\">\n            <div class=\"col-md-4\">\n                <img decoding=\"async\" src=\"\/images\/vithe_regjim.png\" alt=\"\">\n            <\/div>\n            <div class=\"col-md-8 colpro2\">\n                                <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f; font-family: interSemiBold; font-size: 16px;\">9 weeks<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;\"><\/h4><\/div>\n                <h4 style=\"font-family: interBold; font-size: 24px;\">The best butt exercise plan (workout program only)<\/h4>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <i class=\"fas fa-star\"><\/i>\n                <p style=\"font-family: interRegular; font-size: 14px;\">This is the butt-focused exercise  program that will keep you company for the next nine weeks. <\/p>\n                <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px;text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">55 \u20ac<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n                <button onclick=\"window.location.href='\/bli\/per-vithe-bombastike-vetem-stervitje\/';\">Details<\/button>\n            <\/div>            \n        <\/div>\n      \n    <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"sector13\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_content_element wpb_raw_html\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"container\" style=\"position: relative;\">\n    <div class=\"row prorow\">\n        <div class=\"col-md-4\">\n            <img decoding=\"async\" src=\"\/images\/palestra\/palestra.png\" alt=\"\">\n        <\/div>\n        <div class=\"col-md-8 colpro2\">\n                            <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f; font-family: interSemiBold; font-size: 16px;\">8 week<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;    \"><\/h4><\/div>\n            <h4 style=\"font-family: interBold; font-size: 24px;\">Programi i Palestr\u00ebs - Dob\u00ebsohu<\/h4>\n            <i class=\"fas fa-star\"><\/i>\n            <i class=\"fas fa-star\"><\/i>\n            <i class=\"fas fa-star\"><\/i>\n            <i class=\"fas fa-star\"><\/i>\n            <i class=\"fas fa-star\"><\/i>\n            <p style=\"font-family: interRegular; font-size: 14px;\">Programi i Palestr\u00ebs - Dob\u00ebsohu<\/p>\n            <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px;text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">60 euro<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n            <button onclick=\"window.location.href='\/bli\/programi-i-palestres-dobesohu\/';\">Details<\/button>\n        <\/div>            \n    <\/div>\n    \n    \n    \n    <div class=\"row prorow\">\n        <div class=\"col-md-4\">\n            <img decoding=\"async\" src=\"\/images\/palestra\/palestra-1.png\" alt=\"\">\n        <\/div>\n        <div class=\"col-md-8 colpro2\">\n                            <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f; font-family: interSemiBold; font-size: 16px;\">8 week<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;    \"><\/h4><\/div>\n            <h4 style=\"font-family: interBold; font-size: 24px;\">Programi i Palestr\u00ebs - Tonifikohu<\/h4>\n            <i class=\"fas fa-star\"><\/i>\n            <i class=\"fas fa-star\"><\/i>\n            <i class=\"fas fa-star\"><\/i>\n            <i class=\"fas fa-star\"><\/i>\n            <i class=\"fas fa-star\"><\/i>\n            <p style=\"font-family: interRegular; font-size: 14px;\">Programi i Palestr\u00ebs - Tonifikohu<\/p>\n            <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px;text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">60 euro<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n            <button onclick=\"window.location.href='\/bli\/programi-i-palestres-tonifikohu\/';\">Details<\/button>\n        <\/div>            \n    <\/div>\n    \n    \n    <div class=\"row prorow\">\n        <div class=\"col-md-4\">\n            <img decoding=\"async\" src=\"\/images\/palestra\/palestra-2.png\" alt=\"\">\n        <\/div>\n        <div class=\"col-md-8 colpro2\">\n                            <div style=\"display:flex;\" class=\"pro2Header\"><p style=\"color: #88c23f; font-family: interSemiBold; font-size: 16px;\">8 week<\/p><h4 style=\"margin-left: 81%;color: #88c23f;font-family: interBlack; font-size: 24px;    \"><\/h4><\/div>\n            <h4 style=\"font-family: interBold; font-size: 24px;\">Programi i Palestr\u00ebs - Shto Pesh\u00ebn<\/h4>\n            <i class=\"fas fa-star\"><\/i>\n            <i class=\"fas fa-star\"><\/i>\n            <i class=\"fas fa-star\"><\/i>\n            <i class=\"fas fa-star\"><\/i>\n            <i class=\"fas fa-star\"><\/i>\n            <p style=\"font-family: interRegular; font-size: 14px;\">Programi i Palestr\u00ebs - Shto Pesh\u00ebn<\/p>\n            <p><span style=\"color: #F05454;font-family: interSemiBold; font-size: 16px;text-decoration: line-through;\"><\/span> <span style=\"color: #88c23f;font-family: interSemiBold; font-size: 16px;\">60 euro<style data-type=\"vc_shortcodes-custom-css\"><\/style><\/span><\/p>\n            <button onclick=\"window.location.href='\/bli\/programi-i-palestres-shto-peshen\/';\">Details<\/button>\n        <\/div>            \n    <\/div>\n    \n    <\/div>\n    \n    \n    \n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_raw_js\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<script>\ndocument.getElementById('lose').addEventListener('click', show2);\nfunction show2() {\ndocument.getElementById('sector3').style.display = 'block';\ndocument.getElementById('sector4').style.display = 'none';\ndocument.getElementById('sector5').style.display = 'none';\ndocument.getElementById('sector9').style.display = 'none';\ndocument.getElementById('sector13').style.display = 'none';\ndocument.getElementById('lose').className += ' active';\ndocument.getElementById('gain').classList.remove(\"active\");\ndocument.getElementById('muscle').classList.remove(\"active\");\ndocument.getElementById('vithe').classList.remove(\"active\");\ndocument.getElementById('palestra').classList.remove(\"active\");\n}\ndocument.getElementById('gain').addEventListener('click', show3);\nfunction show3() {\ndocument.getElementById('sector3').style.display = 'none';\ndocument.getElementById('sector4').style.display = 'block';\ndocument.getElementById('sector5').style.display = 'none';\ndocument.getElementById('sector9').style.display = 'none';\ndocument.getElementById('sector13').style.display = 'none';\ndocument.getElementById('gain').className += ' active';\ndocument.getElementById('lose').classList.remove(\"active\");\ndocument.getElementById('muscle').classList.remove(\"active\");\ndocument.getElementById('vithe').classList.remove(\"active\");\ndocument.getElementById('palestra').classList.remove(\"active\");\n}\ndocument.getElementById('muscle').addEventListener('click', show4);\nfunction show4() {\ndocument.getElementById('sector3').style.display = 'none';\ndocument.getElementById('sector4').style.display = 'none';\ndocument.getElementById('sector5').style.display = 'block';\ndocument.getElementById('sector9').style.display = 'none';\ndocument.getElementById('sector13').style.display = 'none';\ndocument.getElementById('muscle').className += ' active';\ndocument.getElementById('gain').classList.remove(\"active\");\ndocument.getElementById('lose').classList.remove(\"active\");\ndocument.getElementById('vithe').classList.remove(\"active\");\ndocument.getElementById('palestra').classList.remove(\"active\");\n}\ndocument.getElementById('vithe').addEventListener('click', show9);\nfunction show9() {\ndocument.getElementById('sector3').style.display = 'none';\ndocument.getElementById('sector4').style.display = 'none';\ndocument.getElementById('sector5').style.display = 'none';\ndocument.getElementById('sector9').style.display = 'block';\ndocument.getElementById('sector13').style.display = 'none';\ndocument.getElementById('vithe').className += ' active';\ndocument.getElementById('gain').classList.remove(\"active\");\ndocument.getElementById('lose').classList.remove(\"active\");\ndocument.getElementById('muscle').classList.remove(\"active\");\ndocument.getElementById('palestra').classList.remove(\"active\");\n}\ndocument.getElementById('palestra').addEventListener('click', show13);\nfunction show13() {\ndocument.getElementById('sector3').style.display = 'none';\ndocument.getElementById('sector4').style.display = 'none';\ndocument.getElementById('sector5').style.display = 'none';\ndocument.getElementById('sector9').style.display = 'none';\ndocument.getElementById('sector13').style.display = 'block';\ndocument.getElementById('vithe').classList.remove(\"active\");\ndocument.getElementById('gain').classList.remove(\"active\");\ndocument.getElementById('lose').classList.remove(\"active\");\ndocument.getElementById('muscle').classList.remove(\"active\");\ndocument.getElementById('palestra').className += ' active';\n}\n\n<\/script>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"sector6\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_content_element wpb_raw_html\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/02\/sfond4.jpg\" style=\"width: 100%\" alt=\"\">\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"sector7\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_content_element wpb_raw_html\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<!--section bmi-->\n<div class=\"container-fluid container3\" style=\"position:relative;padding-top:2%;\">\n  <div class=\"row\">\n    <div class=\"col-md-12\">\n      <p class=\"bigSubtitle\">NFMA<\/p>\n      <h2 class=\"bigTitle2\">BMI Calculator<\/h2>\n<p class=\"bigSubtitle2\">Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.<\/p>\n    <\/div>\n  <\/div>\n  <div class=\"row\">\n    <div class=\"col-md-12\">\n      <div class=\"sbf_form\">\n<div class=\"sbf_form_inner\">\n<div>Valid for age 20 or older.<\/div>\n<div>Set units:<br>\n<button id=\"sbf_button_0\" class=\"sbf_button\" onclick=\"sbf_set_units(0);\">Imperial<\/button>\n<button id=\"sbf_button_1\" class=\"sbf_button\" onclick=\"sbf_set_units(1);\">Metric<\/button>\n<button id=\"sbf_button_2\" class=\"sbf_button\" onclick=\"sbf_set_units(2);\">US<\/button>\n<\/div>\n<div>Your weight:<br>\n<span id=\"sbf_weight_input\"><\/span>\n<\/div>\n<div>Your height:<br>\n<span id=\"sbf_height_input\"><\/span>\n<\/div>\n<div>\n<button class=\"button\" onclick=\"sbf_calculate(0);\">Calculate<\/button>\n<\/div>\n<div id=\"sbf_messages\"><\/div>\n<\/div>\n<\/div>\n<script>\n<!--\njQuery(document).ready(function($) {\n  sbf_set_units(1);\n} );\n\/\/-->\n<\/script>\n\n    <\/div>\n  <\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"sector8\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_content_element wpb_raw_html\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<!--section8-->\n<div class=\"center\">\n\t<div class=\"slider\" data-pos=\"0\">\n\t\t<div class=\"slider__slides\">\n\t\t\t<div class=\"slider__slide\">\n\t\t\t\t<h2><\/h2>\n\t\t\t\t<p>Today i finished the first program. From an 83 cm to 74.5 cm waist. Thank you very much and all the other girls were so fun! At first i did not think of it as an accomplishment but now i can say i made it!\ud83e\udd70\ud83e\udd70<\/p>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t<\/div>\n\t\t\t<div class=\"slider__slide\">\n\t\t\t\t<h2><\/h2>\n\t\t\t\t<p>-30 kg at the end of both programs, just following the healthy diet of @ne_forme_me_aulonen and exercising from home \ud83d\ude0d\ud83d\ude0d <br><\/p>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t<\/div>\n\t\t\t<div class=\"slider__slide\">\n\t\t\t\t<h2><\/h2>\n\t\t\t\t<p>Dear, today I finished 8 weeks of program 1. I do not know how to explain how happy I feel and how much self-confidence I have created since I saw the first results. My weight was 65kg and today it is 58kg but this for me does not matter at all because the main thing is the change I have in the perimeter .... I will continue for another 2 weeks I will do the week 6\/7 and then we will talk again about toning program. I do not think I will leave you with the exercises so much I started to love you and feel a lot of pleasure when I do \u2665 \ufe0f thank you dear for everything! <br>\nBy Google Translate<\/p>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t\t<i class=\"fas fa-star\"><\/i>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"slider__dots\">\n\t\t\t<a class=\"slider__indicator\"><\/a>\n\t\t\t<a class=\"slider__dot\" data-pos=\"0\"><\/a>\n\t\t\t<a class=\"slider__dot\" data-pos=\"1\"><\/a>\n\t\t\t<a class=\"slider__dot\" data-pos=\"2\"><\/a>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_raw_code wpb_raw_js\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<script>\n\/*section8*\/\nlet dots = 4;\nlet sliderElem = document.querySelector('.slider');\nlet dotElems = sliderElem.querySelectorAll('.slider__dot');\nlet indicatorElem = sliderElem.querySelector('.slider__indicator');\nArray.prototype.forEach.call(dotElems, dotElem => {\n  dotElem.addEventListener('click', e => {\n    let currentPos = parseInt(sliderElem.getAttribute('data-pos'));\n    let newPos = parseInt(dotElem.getAttribute('data-pos'));\n    let newDirection = newPos > currentPos ? 'right' : 'left';\n    let currentDirection = newPos < currentPos ? 'right' : 'left';\n    indicatorElem.classList.remove(`slider__indicator--${currentDirection}`);\n    indicatorElem.classList.add(`slider__indicator--${newDirection}`);\n    sliderElem.setAttribute('data-pos', newPos);\n  });\n});\n<\/script>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_raw_js\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<script src=\"https:\/\/code.jquery.com\/jquery-3.3.1.js\"><\/script>\n<script>\n   $(document).ready(function() {\nvar w = window.innerWidth;\nconsole.log(w);\n            var CurrentUrl= document.URL;\n            var CurrentUrlEnd = CurrentUrl.split('\/').filter(Boolean).pop();\n            console.log(CurrentUrlEnd);\n            $(\".btn1\").each(function() {\n                 $(this).removeClass('active');\n                  if(CurrentUrlEnd == '#dobesim'){\n                     $('#lose').addClass('active');\n                     show2();\n                  }else if (CurrentUrlEnd == '#shtim'){\n                     $('#gain').addClass('active');\n                     show3();\n                  }else if (CurrentUrlEnd == '#tonifikim'){\n                     $('#muscle').addClass('active');\n                     show4();\n                  }else if (CurrentUrlEnd == '#vithe'){\n                     $('#vithe').addClass('active');\n                     show9();\n\t\t\t\t\t }else if (CurrentUrlEnd == '#palestra'){\n                     $('#palestra').addClass('active');\n                     show13();\n                  }\n            });\n   });\n<\/script>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"N\u00eb form\u00eb me Aulon\u00ebn Shiko Programet Zgjidh programin m\u00eb t\u00eb p\u00ebrshtatsh\u00ebm p\u00ebr fizikun t\u00ebnd Zgjidh edhe ti programin m\u00eb t\u00eb","protected":false},"author":2403,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-36187","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Programet - N\u00eb form\u00eb me Aulonen<\/title>\n<meta name=\"description\" content=\"Ne forme me Aulonen\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/v1.neformemeaulonen.com\/en\/programet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Programet - N\u00eb form\u00eb me Aulonen\" \/>\n<meta property=\"og:description\" content=\"Ne forme me Aulonen\" \/>\n<meta property=\"og:url\" content=\"https:\/\/v1.neformemeaulonen.com\/en\/programet\/\" \/>\n<meta property=\"og:site_name\" content=\"N\u00eb form\u00eb me Aulonen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Ne-forme-me-Aulonen-101759141608331\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-25T10:22:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/v1.neformemeaulonen.com\/wp-content\/uploads\/2021\/02\/tonifikim_regjim2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1041\" \/>\n\t<meta property=\"og:image:height\" content=\"780\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"24 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/v1.neformemeaulonen.com\/programet\/\",\"url\":\"https:\/\/v1.neformemeaulonen.com\/programet\/\",\"name\":\"Programet - N\u00eb form\u00eb me Aulonen\",\"isPartOf\":{\"@id\":\"https:\/\/v1.neformemeaulonen.com\/#website\"},\"datePublished\":\"2022-10-23T21:02:19+00:00\",\"dateModified\":\"2022-10-25T10:22:49+00:00\",\"description\":\"Ne forme me Aulonen\",\"breadcrumb\":{\"@id\":\"https:\/\/v1.neformemeaulonen.com\/programet\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/v1.neformemeaulonen.com\/programet\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/v1.neformemeaulonen.com\/programet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/v1.neformemeaulonen.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Programet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/v1.neformemeaulonen.com\/#website\",\"url\":\"https:\/\/v1.neformemeaulonen.com\/\",\"name\":\"N\u00eb form\u00eb me Aulonen\",\"description\":\"Aulona\",\"publisher\":{\"@id\":\"https:\/\/v1.neformemeaulonen.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/v1.neformemeaulonen.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/v1.neformemeaulonen.com\/#organization\",\"name\":\"Ne Forme Me Aulonen\",\"url\":\"https:\/\/v1.neformemeaulonen.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/v1.neformemeaulonen.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/neformemeaulonen.com\/wp-content\/uploads\/2021\/02\/cropped-logo-2.png?fit=512%2C512&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/neformemeaulonen.com\/wp-content\/uploads\/2021\/02\/cropped-logo-2.png?fit=512%2C512&ssl=1\",\"width\":512,\"height\":512,\"caption\":\"Ne Forme Me Aulonen\"},\"image\":{\"@id\":\"https:\/\/v1.neformemeaulonen.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Ne-forme-me-Aulonen-101759141608331\/\",\"https:\/\/www.instagram.com\/ne_forme_me_aulonen\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Programet - N\u00eb form\u00eb me Aulonen","description":"Ne forme me Aulonen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/v1.neformemeaulonen.com\/en\/programet\/","og_locale":"en_US","og_type":"article","og_title":"Programet - N\u00eb form\u00eb me Aulonen","og_description":"Ne forme me Aulonen","og_url":"https:\/\/v1.neformemeaulonen.com\/en\/programet\/","og_site_name":"N\u00eb form\u00eb me Aulonen","article_publisher":"https:\/\/www.facebook.com\/Ne-forme-me-Aulonen-101759141608331\/","article_modified_time":"2022-10-25T10:22:49+00:00","og_image":[{"width":1041,"height":780,"url":"https:\/\/v1.neformemeaulonen.com\/wp-content\/uploads\/2021\/02\/tonifikim_regjim2.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"24 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/v1.neformemeaulonen.com\/programet\/","url":"https:\/\/v1.neformemeaulonen.com\/programet\/","name":"Programet - N\u00eb form\u00eb me Aulonen","isPartOf":{"@id":"https:\/\/v1.neformemeaulonen.com\/#website"},"datePublished":"2022-10-23T21:02:19+00:00","dateModified":"2022-10-25T10:22:49+00:00","description":"Ne forme me Aulonen","breadcrumb":{"@id":"https:\/\/v1.neformemeaulonen.com\/programet\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/v1.neformemeaulonen.com\/programet\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/v1.neformemeaulonen.com\/programet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/v1.neformemeaulonen.com\/"},{"@type":"ListItem","position":2,"name":"Programet"}]},{"@type":"WebSite","@id":"https:\/\/v1.neformemeaulonen.com\/#website","url":"https:\/\/v1.neformemeaulonen.com\/","name":"N\u00eb form\u00eb me Aulonen","description":"Aulona","publisher":{"@id":"https:\/\/v1.neformemeaulonen.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/v1.neformemeaulonen.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/v1.neformemeaulonen.com\/#organization","name":"Ne Forme Me Aulonen","url":"https:\/\/v1.neformemeaulonen.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/v1.neformemeaulonen.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/neformemeaulonen.com\/wp-content\/uploads\/2021\/02\/cropped-logo-2.png?fit=512%2C512&ssl=1","contentUrl":"https:\/\/i0.wp.com\/neformemeaulonen.com\/wp-content\/uploads\/2021\/02\/cropped-logo-2.png?fit=512%2C512&ssl=1","width":512,"height":512,"caption":"Ne Forme Me Aulonen"},"image":{"@id":"https:\/\/v1.neformemeaulonen.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Ne-forme-me-Aulonen-101759141608331\/","https:\/\/www.instagram.com\/ne_forme_me_aulonen\/"]}]}},"_links":{"self":[{"href":"https:\/\/v1.neformemeaulonen.com\/en\/wp-json\/wp\/v2\/pages\/36187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/v1.neformemeaulonen.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/v1.neformemeaulonen.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/v1.neformemeaulonen.com\/en\/wp-json\/wp\/v2\/users\/2403"}],"replies":[{"embeddable":true,"href":"https:\/\/v1.neformemeaulonen.com\/en\/wp-json\/wp\/v2\/comments?post=36187"}],"version-history":[{"count":29,"href":"https:\/\/v1.neformemeaulonen.com\/en\/wp-json\/wp\/v2\/pages\/36187\/revisions"}],"predecessor-version":[{"id":36377,"href":"https:\/\/v1.neformemeaulonen.com\/en\/wp-json\/wp\/v2\/pages\/36187\/revisions\/36377"}],"wp:attachment":[{"href":"https:\/\/v1.neformemeaulonen.com\/en\/wp-json\/wp\/v2\/media?parent=36187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}