NFMA

Mass Building Program

Choose the program that best suits your body requirements

8 week

Diet for weight gain

★★★★★ 5/5

This package contains the diet for 8 weeks. Applies to all those who want to gain weight. The regimen contains 3 main meals and 2 snacks during the day, for each day of the week. The term of this package expires after 10 weeks.

Attention! Deadline for using the Program Ends after 10 Weeks.

40,00 €

Testimonial

Today i finished the first program. From an 83 cm to 74.5 cm waist. Thank you very much and all the other girls were so fun! At first i did not think of it as an accomplishment but now i can say i made it!🥰🥰

-30 kg at the end of both programs, just following the healthy diet of @ne_forme_me_aulonen and exercising from home 😍😍